Fun Summer Time Treats For Braces!

If you’ve started your smile journey this summer, you may be having difficulty navigating what you can and can’t enjoy this season. It’s important to carefully choose foods that won’t cause damage to your braces or are difficult to clean. Dr. Gage and our friendly staff at LevelUp Orthodontics understand the nuances that come along with aligning your smile and want to share some helpful tips on choosing treats that will keep your gums healthy and your belly happy this summer!

FRUIT POPSICLES

Not only are these a refreshing and fun snack to make at home this summer, but they can be beneficial to your teeth. Be sure to choose fruits low in sugar, such as berries and watermelon, as sugar creates an acid in your mouth that can wear tooth enamel down. It’s best to choose seedless fruits, as the seeds can be difficult to remove from the brackets of your braces. The coldness of popsicles may also add some relief to the discomfort braces can cause!

SMOOTHIES

Smoothies are a refreshing treat during hot summer months and contain an abundance of nutritional vitamins. Sneaking some greens or berries in your smoothie will benefit your overall health and be gentle on your teeth. Smoothies are gentle on your teeth, and won’t run the risk of damaging or getting caught in your braces. They’re the perfect way to get your nutrients while you cool down this summer!

WATERMELON ON A STICK

If you’re in need of a refreshing treat this summer, try having some watermelon! Fruits with high water content, such as watermelon, act as nature’s toothbrush and can help naturally clean your teeth by washing away harmful bacteria/acids. Try cutting up your watermelon into slices and putting it on a stick as a fun and easy snack for your next trip to the beach!

LEVELUP YOUR SMILE WITH US!

LevelUp Orthodontics provides exceptional service to children and adults in the Parker, Colorado area. Call us today to book your consultation with us! We’d be happy to discuss how braces or Invisalign can be used to help improve your smile and oral health. We offer orthodontic services such as Damon Braces, InBrace, Invisalign, and more depending on your smile’s needs!